Healthy Ways to Handle Toxic Friends
Having friends makes life more interesting. They help you feel less lonely, happier, and more satisfied with life by giving you social and mental support. Keeping up with friends and […]
How to Handle Your Heart After Breakup
Absolutely we’ve all been there – at least once in lifetime – those terrible days of post breakup, when the only thing you would like to do is pull covers […]
Want to improve communication in your relationship?
Effective communication in a relationship generally includes actively listening to and expressing yourself sincerely and respectfully, as well as understanding where they are coming from. There, you can express yourself […]
Work-Life Balance: Tips from a Psychologist’s Perspective
A person who ran into the same obstacle was John, a 40-year-old banker who was enslaved by the endless work and family requirements. John showed up at my office on […]
Bipolar Disorder and It’s Effects On Your Partner
Mostly a mental health disorder, bipolar disorder is a condition of life that has a high tendency to experience significant mood changes from the phase of euphoria (mania or hypomania) […]
Connection or Distraction? The Intersection of Social Media and Relationship
Social media can be both a blessing and a curse in the way we communicate with others and the way we perceive ourselves. he presence of social media in relationships […]
The Importance of Sexual Aftercare and How to Put It Into Practice
It is not a secret that sex can be a wonderful experience. But have you ever had a curiosity about what transpires after sex? It’s not a point that is commonly addressed […]
My boyfriend loves me more than my husband does
Whether to leave your partner or boyfriend or to stay with him is a huge matter, and you should think about it thoroughly, keeping in mind how you feel about […]
How WHO’s Perspective on Mental Health is Impacting Life
The World Health Organisation (WHO) has declared that mental health disorders are a pressing public health matter that influences many families and communities across the globe. Based on the WHO data, […]