Psychology of Spending, Why We Buy What We Don’t Need
Psychology of Spending, Why We Buy What We Don’t Need….I agree with this statement, especially when looking at our purchasing behavior as psychologists,
What are the best stress-relief activities?
As a psychologist and a mental health specialist, I realize the need for efficient and fast stress management strategies. To […]
Morning Routines for Better Health and Mind
Mornings are the foundation of our daily lives, setting the tone for the rest of the day. While some people […]
Handle Criticism in a Positive Way
Learning how to accept criticism well is an important ability that is needed when one is growing up and also […]
A Guide to understanding and detecting Post Traumatic Stress Disorder (PTSD)
PTSD Posttraumatic stress disorder is a type of psychological disorder that develops after a patient has been through or even […]
Positive Mind, Positive Life: Strategies to Overcome Negativity
7 Ways To Get Rid Of Negative Thoughts From Your Unconscious Mind In this post, you’ll discover 7 actionable steps […]
How WHO’s Perspective on Mental Health is Impacting Life
The World Health Organisation (WHO) has declared that mental health disorders are a pressing public health matter that influences many […]
30 Most Effective Ways to Control Your Anger
To be mentally healthy it is essential to have control over anger. The uncontrolled rage can spoil our mental health; it […]
The Toxic Nature of Self-Help Media in 2024
Once, a person asked for advice and carried out the process wholeheartedly, finding a way that was true for them. But […]
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