Bullying and It’s Negative Effects on Psychological Health
Bullying, from a psychological point of view, refers to a type of aggression where an individual or a group repeatedly […]
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Psychology of Spending, Why We Buy What We Don’t Need
Psychology of Spending, Why We Buy What We Don’t Need….I agree with this statement, especially when looking at our purchasing behavior as psychologists,
How Poor Leadership Ruins Employee Well-Being
From my experience as a psychologist, I can state that toxic leadership adversely affects employees on the psychological level. A […]
Why Unrealistic Expectations Hurt Relationships and How to Master Them
In my opinion as a psychologist, relationship expectations refer to general guidelines of how we engage and bond with other […]
Overcoming the Challenges of Postpartum Psychosis with Effective Strategies
Postpartum psychosis is a severe but treatable condition I have come across in my practice as a psychologist. Postpartum psychosis […]
Common Signs of Binge Eating Disorder You Should Know
Binge eating disorder (BED) is a behavioral disorder that is characterized by compulsive binge eating. Though it is socially acceptable […]
What are the best stress-relief activities?
As a psychologist and a mental health specialist, I realize the need for efficient and fast stress management strategies. To […]
Natural and Non-Medical Supplements to Help Relieve Depression
I have realized that majority of mental disorders can be treated using natural products than having to spend lots of […]
How the Brain Gets Affected by Depression
I have come across many instances where neurological problems are as a result of other mental disorders or depression. This […]
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